Are you using the correct Pasteur brushing method?

How do you brush your teeth? Do you think your teeth are really clean? You should know that brushing your teeth also requires skills. The Pasteurized brushing method can effectively remove plaque and bacteria from the teeth and gums. The Pap brushing technique involves gently moving the toothbrush in small circular motions, focusing on one or two teeth at a time. This method helps remove plaque and debris from the surface of the teeth and along the gum line, promoting a thorough cleaning.

To use the Pap brushing technique correctly, hold the toothbrush bristles at a 45-degree angle to the gum line and apply gentle pressure while making small circular motions. Be sure to brush all surfaces of your teeth, including front, back and chewing surfaces. Pay special attention to areas where plaque tends to accumulate, such as the molars and the back of the mouth.

Avoid brushing too hard or using sawing motions, as this can damage your gums and enamel. Instead, use gentle circular motions to effectively clean teeth and gums without causing irritation.