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Four foods that are good for your oral health!

Oral health

Four foods that are good for your oral health!

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Lean meat.

Lean meat is the silent guardian of oral health. Its rich protein, like a diligent construction worker, continues to provide building materials for our teeth and gums, helping them stay strong and healthy. The phosphorus in lean meat, like a wise mentor, joins forces with calcium to maintain strong teeth, making them a sturdy bulwark against tooth decay and acidic food erosion. At the same time, phosphorus also helps teeth to maintain their natural white colour, like an artist who carefully paints them in bright colours so that they always remain radiantly beautiful. In addition, the iron and B vitamins in lean meat act as an elite secret service to guard the health of the oral mucosa against inflammation and ulcers. Therefore, lean meat is like a guardian who protects oral health all the time, constantly providing our mouth with the necessary nutrients to keep it healthy.

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