Treatment and prevention of gingivitis

Gingivitis is mainly caused by bacteria, so it is important to eliminate these bacteria. The doctor will prescribe some antibiotics for you according to your situation to help the body fight infection. In more serious cases, in addition to taking medicine, you can also use some ointments. Applying them on the gums with a cotton swab will heal faster. In daily life, it is important to protect oral health. It is recommended to brush your teeth at least twice a day, in the morning and at night. If you really don’t have time to brush your teeth, it is best to rinse your mouth with clean water. Brush for 2 to 3 minutes. Using a soft-bristled toothbrush will not irritate the gums. Some toothbrushes are too hard and will make the gums bleed. Use dental floss and toothpicks to clean the gaps between teeth and remove food residues and bacteria. Go to the dentist regularly and ask them to help you check and clean your teeth. This way, bacteria will not easily accumulate into tartar, and if there is tartar, it can be removed in time. Eat more foods rich in vitamin C and calcium, which can make your teeth and gums healthier. Smoking and drinking too much alcohol are not good for the gums. Avoiding these is also a good way to protect the gums.