Continuous growth and maintenance

After the permanent teeth grow out, a healthy tooth is grown. In the following time, these teeth will continue to grow at a relatively slow rate. Also pay attention to the appearance of wisdom teeth, which usually appear in late adolescence or early adulthood, but not everyone will grow them. In order to keep our teeth in good condition and eat more delicious food, we must pay attention to dental oral health, develop good hygiene habits in daily life, brush our teeth well, rinse our mouths after meals, see a dentist regularly, and maintain a balanced diet. Sufficient intake of nutrients such as calcium, phosphorus and vitamin D is very helpful for the healthy growth and firmness of teeth. If there is a problem of injury, deal with it in time. In daily life, avoid behaviors that may damage teeth such as biting hard objects with teeth or opening bottle caps. When brushing your teeth, you must also master the correct posture and strength to avoid excessive wear. If teeth are missing or damaged, they should be repaired in time to avoid affecting the beauty and function of the oral cavity, or even causing other teeth to shift or loosen.