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Four foods that are good for your oral health!

Oral health

Four foods that are good for your oral health!

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Green tea.

Green tea is the quiet guardian of oral health. Its rich fluorine element, like a loyal knight, penetrates into every corner of the teeth and combines with the calcium of the teeth to form a hard protective barrier against the threat of tooth decay and erosion. The catechins in green tea, like a witty detective, go into every corner of the mouth to track and remove bacteria, preventing gingivitis and periodontal disease. At the same time, catechins can also inhibit bad odour in the mouth, so that our mouth is always fresh, like a forest in spring, full of fresh and natural aroma. In addition, the lubrication of green tea, like a gentle nurse, moisturises our mouth, helps saliva secretion and keeps the mouth moist. Therefore, green tea is like a quiet guardian, providing all-round protection for our oral health with its unique flavour and nutrients.

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