Why do you brush your teeth?

Today we're going to talk about something we do every day, but probably don't put much thought into, and that's brushing our teeth. You might say, what's so simple about brushing your teeth? Who doesn't know how to do it? But the truth is that most people overlook the importance of brushing their teeth.

Brushing helps us to remove food debris from our mouth. Did you know? These seemingly harmless little things, if left on our teeth, become a delicacy for bacteria to multiply like crazy. Once the bacteria keep growing, it can lead to oral diseases such as tooth decay.

There are so many benefits to brushing our teeth, firstly a mouthful of white teeth not only brightens our smile but also increases our confidence. Secondly keeping your breath fresh allows you to talk to others with confidence. Of course the most important thing is to keep your teeth healthy and avoid suffering from toothache.