Carbonated drinks

Carbonated drinks are harmful to teeth in two ways: acid erosion and sugar stimulation. Firstly, carbonic acid in carbonated beverages will react with calcium, phosphorus and other minerals in saliva in the mouth to form acidic substances, leading to the dissolution of minerals on the surface of the teeth, which in turn causes demineralisation of tooth enamel and acidic caries. Secondly, the high content of sugar in carbonated beverages will provide nutrients for the bacteria in the oral cavity, promote bacterial reproduction, produce a large number of acidic metabolites, exacerbate the acidic environment on the surface of the teeth, accelerating the corrosion of teeth. Long-term consumption of carbonated beverages not only easily lead to enamel loosening, tooth surface becomes rough, but also increase the risk of dental caries and periodontal disease. Therefore, in order to protect dental health, it is recommended to reduce the intake of carbonated beverages, rinse your mouth in a timely manner after drinking, conduct regular oral examination and cleaning, as well as maintaining good oral hygiene habits.