The effect of excessive sugar on oral health.

Excessive sugar intake is like a war in the shadows for oral health. Imagine, every exquisite candy, every bite of sweet dessert, in fact, is a hidden danger of the "time bomb". As they melt in your mouth, the sugar is like an invisible army, silently invading your teeth and gums. The sugar becomes a "treat" for the bacteria in your mouth, which multiply as fast as a wildfire. When these bacteria are enjoying the "food", they will produce acid, which is like a sharp sword, constantly eroding your teeth, causing your teeth to wear down, and even forming cavities. Excess sugar can also lead to inflammation of the gums, putting your oral health in crisis. You may experience toothaches, mouth odour and even loss of appetite. Therefore, although the sweetness of sugar is irresistible, we must understand that excessive sugar is like a war against oral health, and we must always be vigilant.