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Brushing, Flossing and Mouthwash - Keys to Oral Health

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Brushing, Flossing and Mouthwash - Keys to Oral Health

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The role of mouthwash

Mouthwash, don't underestimate it, it can bring you real benefits. Mouthwash can help us kill the bacteria that cause dental plaque and gingivitis, especially those places that are easily overlooked when brushing and flossing. Mouthwash can help you take care of them carefully. Most mouthwashes have the effect of freshening breath. After using them, your mouth will feel very refreshed, and bad breath can be temporarily relieved. Some mouthwashes also add fluoride, which is particularly helpful for strengthening teeth and preventing tooth decay. When choosing a mouthwash, you have to choose according to your needs. Whether you want to clean dental plaque, freshen your breath or strengthen tooth protection, there are corresponding options. It is best to use mouthwash after brushing and flossing, as a finishing touch to daily oral care. Develop such a habit and be diligent, and many oral problems, such as tooth decay, gum disease, bad breath, etc., can be avoided. Integrate such good habits into life, not only oral health, but also the whole person will be healthier.

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