How to clean the tongue properly?

Cleaning the tongue is an important aspect of maintaining good oral hygiene and avoiding bad breath and dental infections. Firstly, make a tongue scraper specially designed for cleaning the tongue. First, face a mirror, open your mouth and stretch your tongue out as far as possible. Then, place the tongue scraper on the end of your tongue and gently but firmly scrape from the tip of your tongue forward to the base. You may feel uncomfortable, but please don't overdo it. The surface of your tongue is like a miniature forest, and tongue wax is the unwelcome visitor that hides in these miniature trees. After each cleaning, wash the tongue scraper with water to remove the white residue on top, which is the removed tongue moss. Remember, cleaning your tongue is like methodical sweeping; the tongue is a vibrant forest and you are its protector. Incorporating this method into your oral care regimen twice a day, once in the morning and twice in the evening, will go a long way towards improving your oral health.